Let’s get wild for berries, a bit crazy for kale, and 100 percent enlightened about which foods promote clear, glowing skin. The phrase, “you are what you eat” is very true, but especially true when it comes to our complexions. The only way you are going to look healthy is if you are actually eating plenty of healthy foods! Below you will see me and my complexion. My junk food eating evil twin with bad skin decided to avoid appearing in this blog post at all costs.